Soccer Training has drastically changed and what you believe you know probably isn't the top way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming perhaps best soccer player you can, or if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then make certain your defense is off working on defensive strategies too.
Moreover, players must be working away at more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to be sure that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you need to understand that the time off the ball needs to be much more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is the capability to out think individuals on the field are is called by me just a few aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates ought to be and where the ball should go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot website folks make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a big shock to you but let us think about the 9 seconds you have the ball on average per game. What exactly are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
Most people, particularly in America, tend to play soccer physically. Simply because I outsmarted people constantly, I was generally the smallest yet best player on the pitch. How do you recognize in case you must go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fail in teaching kids. Please don't make the mistake! I can't stress that enough. There's a huge line between being a soccer player along with a fantastic soccer player. But there is a very fine line between a great soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
All this starts with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who are able to capitalize on another team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.